“People come, people go – they’ll drift in and out of your life, almost like characters in a favorite book. When you finally close the cover, the characters have told their story and you start up again with another book, complete with new characters and adventures. Then you find yourself focusing on the new ones, not the ones from the past.”

“To let go isn’t to forget, not to think about, or ignore. It doesn’t leave feelings of anger, jealousy or regret. Letting go isn’t winning, and it isn’t losing. It’s not about pride, and it’s not about how you appear, it’s not about obsessing or dwelling on the past. Letting go isn’t blocking memories or thinking sad thoughts, it doesn’t leave emptiness, hurt or sadness. It’s not giving up or giving in. Letting go isn’t about loss, and it isn’t defeat. To let go of something is to cherish the memories, to overcome and move on. It’s having an open mind and confidence in the future. Letting go is accepting, it’s learning, it’s experiencing. To let go is to be thankful for the experiences that once made you cry, laugh, love and grow. It’s about all that you had and all you still have. Letting go is having the courage to accept change and the strength to keep moving. It’s growing up, realising that a heart can sometimes change and it can also be the most potent remedy. To let go is to open a door, clear a path and set yourself free.”